Age groups will begin their season with the three-week worldwide Open, alongside individuals and teams.

The age groups include:

Boys and Girls 14-15
Boys and Girls 16-17
Men and Women 35-39
Men and Women 40-44
Men and Women 45-49
Men and Women 50-54
Men and Women 55-59
Men and Women 60-64
Men and Women 65-69
Men and Women 70+

Stage 2: Quarterfinals | March 26-30
The top 25% of athletes worldwide from each age group will advance from the Open to Quarterfinals.

The Age-Group and Individual Quarterfinals will be held on the same weekend. Any athlete who qualifies for both competitions may compete in both and will only be asked to pay one registration fee. All workouts for individuals and select age groups will be the same.

Athletes who qualify for both competitions will perform one set of programming.

Stage 3: Semifinals
After Quarterfinals, the top 400 age-group athletes in the 35-54 divisions, and top 300 in the 14-17 and 55+ divisions, will advance to the Semifinals stage of competition.

New this year, age-group athletes will also have the opportunity to compete at select Semifinals to earn a ticket to the 2026 Teenage CrossFit Games or the 2026 Masters CrossFit Games.

More information, including a list of Semifinals, the number of Games-qualifying spots at each event, and dates, will be released soon.

Stage 4: The Teenage CrossFit Games and the Masters CrossFit Games
The top age-group athletes from Semifinals will advance to the Teenage or Masters CrossFit Games by Legends and Pit Teen Throwdown to determine who will be crowned the division champions.

Dates and locations TBA.